The Type 2 Diabetes Revolution

Regular price $24.95 Save $-24.95

3 in stock

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The Type 2 Diabetes Revolution

A Cookbook and Complete Guide to Type 2 Diabetes

Author: Diana Licalzi MS, RD, CDCES, Jose Tejero

Take control of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes.
If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide:

Daily meal plans for 4 weeks, designed to minimize your time in the kitchen
Simple grocery shopping lists for every week of the meal plan and tips for meal prep
100+ high-fiber, plant-based recipes that keep your blood sugar balanced
Advice on how to create a balanced diet that includes whole, plant-based foods and meat, if desired
Tips for grocery shopping and how to read nutritional labels
Guidance on stocking your pantry and knowing which foods to always have on hand
Useful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health

Hardcover | Blue Star Press | 262 pages

Brand: Blenheim Forge
Made in: London, United Kingdom
Line: Stainless Clad
Profile: Petty
Edge Length: 125mm
Blade Height:
Edge Steel: Super Blue
Steel Type: Carbon
Construction: Awase/Clad, San Mai
Cladding: Soft Stainless
Finish: Kurouchi, Forced Patina
Bevel: Double
Bevel Symmetry: 50:50
Hand Orientation: Ambidextrous
Handle Shape: Octagonal
Handle Material: Fumed-oak Handle
Ferrule/Bolster Material: Brass
Spine Length:
Thickness of Spine at Handle: 3mm
Thickness ½ way:
Thickness ~1cm from Tip:
Handle Length:
Total Length: 250mm
Weight:
Saya/Guard: Sold Separately

Please note: These pictures and measurements are examples. Individual items may differ slightly in appearance and measurements.

Care advisement: This blade has a carbon core and care must be taken to avoid rust along the edge steel. Wipe dry after each use and ideally between preparing different products, especially when using acidic and salty products. A patina will form over time helping increase stain resistance slightly. Hand wash and dry only. Store away from liquids and open windows. Keep the blade covered when storing or traveling. Use only on appropriate cutting surfaces such as soft woods and plastics.

Blenheim Forge - Stainless Clad Blue Super - 170mm Santoku - Fumed-Oak Handle

Regular price $435.00 Save $-435.00

Brand: Blenheim Forge
Made in: London, United Kingdom
Line: Stainless Clad
Profile: Santoku
Edge Length: 170mm
Blade Height:
Edge Steel: Super Blue
Steel Type: Carbon
Construction: Awase/Clad, San Mai
Cladding: Soft Stainless
Finish: Kurouchi, Forced Patina
Bevel: Double
Bevel Symmetry: 50:50
Hand Orientation: Ambidextrous
Handle Shape: Octagonal
Handle Material: Fumed-oak Handle
Ferrule/Bolster Material: Brass
Spine Length:
Thickness of Spine at Handle: 3mm
Thickness ½ way:
Thickness ~1cm from Tip:
Handle Length:
Total Length: 310mm
Weight:
Saya/Guard: Sold Separately

Please note: These pictures and measurements are examples. Individual items may differ slightly in appearance and measurements.

Blenheim Forge - Stainless Clad Blue Super - 165mm Nakiri - Fumed-Oak Handle

Regular price $455.00 Save $-455.00

Brand: Blenheim Forge
Made in: London, United Kingdom
Line: Stainless Clad
Profile: Nakiri
Edge Length: 165mm
Blade Height:
Edge Steel: Super Blue
Steel Type: Carbon
Construction: Awase/Clad, San Mai
Cladding: Soft Stainless
Finish: Kurouchi, Forced Patina
Bevel: Double
Bevel Symmetry: 50:50
Hand Orientation: Ambidextrous
Handle Shape: Octagonal
Handle Material: Fumed-oak Handle
Ferrule/Bolster Material: Brass
Spine Length:
Thickness of Spine at Handle: 3mm
Thickness ½ way:
Thickness ~1cm from Tip:
Handle Length:
Total Length: 310mm
Weight:
Saya/Guard: Sold Separately

Please note: These pictures and measurements are examples. Individual items may differ slightly in appearance and measurements.

Blenheim Forge - Stainless Clad Blue Super - 205mm Gyuto - Fumed-Oak Handle

Regular price $485.00 Save $-485.00

Brand: Blenheim Forge
Made in: London, United Kingdom
Line: Stainless Clad
Profile: Gyuto
Edge Length: 205mm
Blade Height:
Edge Steel: Super Blue
Steel Type: Carbon
Construction: Awase/Clad, San Mai
Cladding: Soft Stainless
Finish: Kurouchi, Forced Patina
Bevel: Double
Bevel Symmetry: 50:50
Hand Orientation: Ambidextrous
Handle Shape: Octagonal
Handle Material: Fumed-oak Handle
Ferrule/Bolster Material: Brass
Spine Length:
Thickness of Spine at Handle: 3mm
Thickness ½ way:
Thickness ~1cm from Tip:
Handle Length:
Total Length: 350mm
Weight:
Saya/Guard: Sold Separately

Please note: These pictures and measurements are examples. Individual items may differ slightly in appearance and measurements.

Blenheim Forge - Classic Range - Blue Super - 220mm Gyuto - English Walnut Handle

Regular price $425.00 Save $-425.00

Brand: Blenheim Forge
Made in: London, United Kingdom
Line: Classic Range
Profile: Gyuto
Edge Length: 220mm
Blade Height:
Edge Steel: Super Blue
Steel Type: Carbon
Construction: Awase/Clad, San Mai
Cladding: Soft Iron
Finish: Kurouchi, Nashiji, Damascus, Forced Patina
Bevel: Double
Bevel Symmetry: 50:50
Hand Orientation: Ambidextrous
Handle Shape: Octagonal
Handle Material: English Walnut Handle
Ferrule/Bolster Material: Copper
Spine Length:
Thickness of Spine at Handle: 3mm
Thickness ½ way:
Thickness ~1cm from Tip:
Handle Length:
Total Length: 365mm
Weight:
Saya/Guard: Sold Separately

Please note: These pictures and measurements are examples. Individual items may differ slightly in appearance and measurements.

Care advisement: This blade is fully carbon and care must be taken to avoid rust. Wipe dry after each use and ideally between preparing different products, especially when using acidic and salty products. A patina will form over time helping increase stain resistance slightly. Hand wash and dry only. Store away from liquids and open windows. Keep the blade covered when storing or traveling. Use only on appropriate cutting surfaces such as soft woods and plastics.

Blenheim Forge - Classic Range - Blue Super - 150mm Nakiri - English Walnut Handle

Regular price $350.00 Save $-350.00

Brand: Blenheim Forge
Made in: London, United Kingdom
Line: Classic Range
Profile: Nakiri
Edge Length: 150mm
Blade Height:
Edge Steel: Super Blue
Steel Type: Carbon
Construction: Awase/Clad, San Mai
Cladding: Soft Iron
Finish: Kurouchi, Nashiji, Damascus, Forced Patina
Bevel: Double
Bevel Symmetry: 50:50
Hand Orientation: Ambidextrous
Handle Shape: Octagonal
Handle Material: English Walnut Handle
Ferrule/Bolster Material: Copper
Spine Length:
Thickness of Spine at Handle: 3mm
Thickness ½ way:
Thickness ~1cm from Tip:
Handle Length:
Total Length: 290mm
Weight:
Saya/Guard: Sold Separately

Please note: These pictures and measurements are examples. Individual items may differ slightly in appearance and measurements.

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